
Begin.
More on approach.
My goal is to help healing unfold in a warm, safe, and encouraging space—by collaborating with you.
My approach is integrative, trauma-informed, strengths-based, and maybe most importantly, crafted to meet your needs. Together, we’ll work with evidence-based practices such as eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), emotionally focused therapy (EFT) and tap into the mind-body connection.
We will be curious; we will zoom in and pan out. We will process. We’re likely to laugh at times. We will softly separate from what is not working for you right now while practicing new tools to improve how you cope, working towards balance, peace, and contentment. I will help you uncover what hurts, hold it gently, and make way for change.
(a little) More on me.
As a young professional, I worked to empower women around the world, and went into this field to pursue perinatal mental health. Unexpectedly, I gained personal experience in this realm - fertility struggles, miscarriage, birth trauma - which gave me deeper insight and stoked my passion for maternal mental health.
Outside of this space, you can find me with my family, our dog Winnie, ideally exploring the outdoors (fancifully with an ice cream cone in one hand and a coffee in the other). Yoga is a release, and if you’re open to it, you’ll find we incorporate elements of the somatic experience, mindfulness, and meditation into our work.
More important details.
I am licensed in New York, New Jersey, and Connecticut and provide therapy via a secure platform across those states. I am a private pay clinician but provide a superbill to submit to your insurance who may offer out of network benefits. I also offer a need-based sliding scale; please don’t hesitate to ask.
Individual session: $215 | 45 minutes
Couples session: $255 | 60 minutes
Group sessions: $50/session | 75-90 minutes
I’m here for all your questions. To explore working together, schedule a consultation by reaching out to me via email: Lexigarberlcsw@gmail.com
Licenses & Certifications
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New York (LCSW) - 093576
Connecticut (LCSW) - 12990
New Jersey (LCSW) 44SC06223800
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Internationally recognized certification for perinatal mental health practitioners
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Certified by EMDRIA the EMDR National Association
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Member of the American Society for Reproductive Medicine
Advanced Training
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Basic Training
The Craft of EMDR
Back to the Future Refresher
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Externship - Couples Therapy
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The Seleni Institute
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Basic Infertility
Counseling for Contemporary Family. Building
Treatment Interventions
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Postpartum Support International
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Level 2, Center for Prolonged Grief
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Soulmarch Teacher Training
It takes courage to cultivate peace. Seeds sprout with unbelievable life force despite layers of heavy earth; you have what you need within.
(Me, to you.)